Author Duane Kuss starts new "Mindfulness" learning series
One of the hottest topics of the year is "Mindfulness", a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Author Duane Kuss has started a daily story telling site that will introduce you to the topic combined with beautiful outdoor photography depicting daily life on Hermit Lake, where he lives in central Minnesota.
Duane Kuss, author of "Dance With The Elephant - Life's Cosmic Equation"